Hypnotherapy
Hypnosis has really started to ‘come out of the closet’ as the must have therapy of the last 10 years. Before that, it was regarded as just a little too kooky for most. Television shows and stage demonstrations of people pretending to be donkeys whilst rubbing in imaginary sun tan lotion put paid to it being taken seriously but those days are gone.

I don’t think there is a more powerful tool to use for making fast, effective and long lasting changes to behaviours and emotions.

Totally safe and proven to work, so how can it fit into your life?

Well, how often have you looked at a friend, family member, colleague or even a celebrity and thought, ‘ why do you keep making the same mistake over and over again?’ It could be their lack of confidence is holding them back, their low self esteem stops them from achieving what they want or something such as a phobia stops them enjoying life to the full. Year in and year out they probably do the same thing – never achieving a different outcome.
It’s an easy trait to identify in others but often harder to admit in ourselves but maybe you are at that point of recognising patterns of behaviour are holding you back?
Hypnosis could offer the key to unlock that door that stops you achieving your full potential.
Hypnosis (the state of being hypnotised) and hypnotherapy (therapy, including positive suggestion that takes place whilst the person is hypnotised) are a powerful tool. Harmless. Safe. Easy to use and with no side effects.
So why do we keep making the same mistakes in our lives or become so phobic over something so small,

such as a spider? Well, believe it or not, it’s all about our survival. Our wonderfully powerful sub-conscious mind that is there to make sure we keep safe and survive day to day life has got the messages mixed up.
As much as the evidence is in front of you that you shouldn’t be frightened of the tiny spider or be worried speaking in front of a group of peers about a subject you know so well, the subconscious mind will tell you otherwise.
It is a very powerful entity. It is there to protect you from harm.
So how does this apply to the thousand and one uses for hypnotherapy?

For simplicity, they are best divided into two categories:
Phobia and Fear Responses such as:
Fear of Snakes
Fear of Heights
Fear of Buttons
Fear of Clowns
Driving Test Nerves

Learned Behaviour Responses such as
Social Anxiety
Lack of Confidence
Over Eating
Difficulty in concentrating

Some conditions are more difficult to categorise and it is very common to have multi faceted problems BUT all can be treated with positive hypnotic suggestion.
To find out more about hypnosis and what happens in treatment, click on the Interesting Reads Link above and you will see how to find a reputable hypnotherapist and what to expect.

There are very few people who do not respond to hypnotherapy and these will be extreme cases. I can almost guarantee if you are able to read and comprehend this RIGHT NOW, you are able to benefit from hypnotherapy.

All hypnotherapy treatment you receive will include free recordings and workbooks for you to continue your treatment at home.

The easiest way to find out how hypnotherapy can help you, is to give me a call and take up my offer of a free initial telephone consultation.

Call today – 0778 608 2463 (if I am with clients or otherwise engaged, please leave a message and I will return your call as soon as possible)